Oral Health Do's and Don'ts

Dr. Matt Gaebelein

Brush your teeth twice a day

Use a fluoride toothpaste

Drink plenty of water

Eat crunchy fruits and vegetables

Visit your dentist at least twice a year

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DO

Chew on ice

Forget to brush your tongue

Forget to floss regularly

Go to bed without brushing your teeth

Use your teeth to open packages

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DON'T